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11.07.01
I do yoga the easy way, to a video at home. I try to do it every second day, although there was a couple of weeks where I sort of slacked off because my PAL-format dubbed tape (the tape is American and Canadian NTSC format) got taped over with a little bit of "The Simpsons", but now that the NTSC player is in the livingroom, I don't have an excuse. Not that I'm looking for an excuse, I love the stretchy peacefulness of it all. I'm glad it helps me stay limber because I'd be very sad if I could no longer touch my toes. If I took a yoga class I'd probably spend the whole time panicking about whether I look fat in my shorts or leggings (which is an indication of my floundering self-acceptance), so it's probably better that I do it the tape way. |